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What is Coaching?

The International Coaching Federation (ICF) defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. Coaching is a client-driven process. The coach’s responsibility is to:

• Discover, clarify, and align with what the client wants to achieve

• Encourage client self-discovery

• Elicit client-generated solutions and strategies

• Hold the client responsible and accountable

The coaching process helps clients improve their outlook on work and life, while improving their leadership skills and unlocking their potential

Coaching for Leaders and Executives

6-12 Month Retainers - Contact me to discuss and design a custom package

Package options can include customized goal-setting and development plans; 360 and Self-Assessments; Manager, Direct Report & Peer Interviews; Bi-weekly or Monthly 1:1 Sessions; Intermittent calls/texts when a 'quick shift' need arises. 

Results experienced by leaders and executives include:

  • Successful role transitions and promotions

  • Navigating change and ambiguity with more grace, ease, and confidence

  • Increased confidence in navigating difficult conversations

  • Identifying blind spots to build emotional intelligence  

  • Building trust in teams and improved professional relationships

  • Improved balance between personal and professional obligations

Personal Transition Coaching

See Package Options - Quick Shift; Gain Clarity; Design Success; Reach New Heights

Whether you are experiencing a big life change or want to make one, my coaching services have resulted in the following results:

  • Confidence to make new career changes that resulted in greater life satisfaction

  • New habits and mindset shifts resulting in improved quality of life, health, and overall wellbeing

  • Increased self-awareness resulting in decisions toward new, exciting experiences and relationships

  • Improved ability to thrive in ambiguity and embrace life's curveballs to live with more joy and peace

  • Living more authentically by making personal and professional choices in line with client's authentic self


Identify the keys to your success. Learn what might be holding you back from feeling, being, and doing amazing things in your life. You are limitless. The things you feel you can't or should do have more to do with where you have been and what you have learned than who you are. 

Book a free 30-minute consultation to learn more about how you can be and do anything you desire.

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